Friday, March 14, 2008
Running
I’ve started running again, ever since the weather has been lightening up. It’s amazing how much better my body feels after I excersize.I have always really liked running because it really is a form of meditation for me. Most of the time I can just listen to my ipod and enjoy the beautiful day. Other times it’s a really nice way to hang out with my friends( at least my friends who are not couch potatoes). I think the best thing about running is that it’s an activaty my Dad and I both enjoy. I ran with him for the first time in months the other day, and it was really nice because I do not see him that often. Also, we got to chat and catch up on a few things. I really wish I had the motivation to run early in the morning before class and work; because my body feels so relaxed afterwards. Not to metion, runner’s high is the best ever. The sky concaves in and my entire body is tingling and my mind really doesn’t think about anything at all. Which is really nice because I am always thinking constantly, I guess everyone thinks all the time too. However, it’s nice to take a break from my own mind.
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